Couples

Couples & Relationship Therapy

Couples & Relationship Therapy is our work with two people in the room together — the argument on repeat, the growing distance, and the things that have become hard to say. Sessions are 45 minutes, and the number is agreed at your consultation rather than fixed in advance. It runs at our Glasgow, Ayr and Liverpool offices, and online worldwide.

You start with a 30-minute consultation. You can come to that together, and most couples do.

A couple walking side by side along a tree-lined autumn path
Near you

Couples therapy near you.

The same work in every room. Choose the office that suits you, or work with us online.

Who it is for

Couples, relationships & family members.

Most couples do not arrive because of one row. They arrive because of the pattern the arguments or disagreements keep making.

  • You are having the same argument in different clothes
  • One of you raises it, the other goes quiet, and nothing moves
  • You are civil, organised, and further apart than you were
  • Something happened, and neither of you knows how to put it down
  • You talk about logistics because the other conversation is too big
  • You feel more like housemates than partners
The structure

Three steps.

  1. 30-minute initial consultation

  2. Individual therapy plan, each session lasting 45 minutes

  3. A whole new you!

Two mugs on a table in afternoon light
An open doorway between two rooms in afternoon light
Step by step

How it runs.

  1. You get in touch

    One of you makes the enquiry — it does not have to be both. It goes straight to the therapist for your city, and a welcome email follows.

  2. The consultation, 30 minutes

    We find out what is actually going on and what each of you would want to be different. You will both be heard in it. That is the point of doing it together.

  3. The work

    45-minute sessions, working on the solution rather than the problem, and finding new, dynamic ways to move past it.

  4. Once your therapy is complete

    The aim is that you will have all the tools you need to continue this new, healthy pattern without us.

Where

Three rooms, and online.

Tue–Fri, 11am–8pm at every office, with the final appointment before closing.

Why here

What stands behind the room.

A BBC consultant

Kevin Mullin is a BBC consultant, appearing regularly across the BBC as a voice on anxiety — the same thinking the whole team works from.

Provider of the Year

GHP Mental Health Awards 2026. The practice also holds professional indemnity insurance and is an Armed Forces Covenant signatory.

100 five-star reviews

Every review on the practice’s Google profile is five stars — a hundred of them, across eight years and every office.

Questions

The ones people usually ask.

To couples therapy, yes — the work is what happens between you, and it needs both of you there. The enquiry itself only takes one of you, and plenty of couples start with one person making the call.

The number is agreed at your consultation rather than fixed in advance, and every session is 45 minutes. It depends on what you arrive with, and we would rather set that with you than sell you a package before we have met you.

That is often useful. Seeing the loop happen in the room is quicker than hearing it described, and it means we are working on the real thing rather than on a version of it edited for us afterwards.

No, we work with a lot of families too. From strained mother and daughter relationships to neurodivergent families struggling with the family dynamics. Couples and Relationship Therapy is for all types of relationships.

Yes, including from two different places if that is what your week allows. Online couples therapy has its own page with what you need for it to work.

No. Some couples come because something specific has happened, some because a pattern has been running for years, and some because they want to sort it before it becomes either of those.

Glasgow, Ayr and Liverpool, Tuesday to Friday, 11am to 8pm, with the final appointment before closing. Enquiries are routed to the therapist for your office and appointments are booked by the team.

Start here

Send a note. The right therapist reads it.

Tell us where you are and, if you’d like to, a line about what’s going on. Pick an office in Glasgow, Ayr or Liverpool, or pick online, which we run worldwide. Your message goes to a therapist and a welcome email follows straight away.

We only ask for what we need to reply. Please don’t put health details in here — that conversation belongs in the room.

Would you rather talk? Call Glasgow on 07393 675083, Ayr on 07956 034432, or Liverpool on 07951 155559.

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One conversation, and no commitment.

We accept Klarna, so the cost of treatment can be spread over time rather than paid all at once.

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