Meet the team

My brother took his life due to poor mental health. When I looked at the mental health system, it was massively lacking, so I decided to create therapy that wasn’t.

Direct.

Relationships and anxiety, with a very deep spot for suicide intervention.

Believe it or not, as well as bringing the problem to the table, the client also brings the answer. I specialise in reading the client’s language and behaviour, and emotionally defining the best resolution for that person.

You are not going to feel one feeling for the rest of your life. Please don’t base the rest of your life on just one feeling.

We love cold water dipping. We love camping as a family, and a very slow pace of life.

Growing up in a small town in Ayrshire, and watching so many people struggle with their mental health, I just knew the world needed more and better therapists. I wanted to be one of them, to really make a difference.

A calm, focused and direct approach.

Relationships and teen mental health.

A very comfortable and safe place to be open, and to find a whole new level of skills for fast change.

I want to remind you that how you use self-talk is how you will think and feel. So today, please try to talk to yourself only with love, care, compassion and respect. That in itself will make a difference.

I love some quiet reflection time first thing, before the day starts, and watching my friends and family grow into the best versions of themselves. I also like to go to yoga classes when I have spare time.

For as long as I can remember, I struggled with my own mental health, to the point where it took over my life and had an impact on everything I tried to do. No matter how many years I struggled, I never gave up believing there must be a solution, and I just had to find it.

When I completed therapy with Kevin, it gave me my life back. I was able to decide what I wanted to do, rather than what my mental health would allow me to do, and I always knew the worst that could ever happen if I struggled again is that I would reach back out to someone who could give me the solution. My role now is to be that person for my clients: someone who understands their struggles and has the solution to help them change anything holding them back.

My approach to therapy has always been that one size can’t fit all when it comes to mental health. Every person has had a different life, with individual experiences, so their solution has to be specific to them and to the ways their mental health is affecting them.

I will always feel passionate about helping people who are struggling with the things that took over my life for so long: anxiety, low mood and low self-esteem. I can relate to the impact, and I would love to give everyone the chance to overcome them the way that I have, as I’m very aware my life would look very different if these things still affected me today.

Clients can always expect a comfortable and safe environment, where they can speak openly and be themselves. I pride myself on creating a judgement-free, relaxed environment for my clients, so they get the most from their sessions. Although mental health is difficult, therapy doesn’t have to be, and I want this to feel like a positive experience for those who come to me.

As my own journey to becoming a therapist started in the client’s chair, I understand how difficult the first steps are. I would like any future clients to know that nothing is expected of you when you come into therapy. You don’t need to have all the answers or explain everything perfectly. We take things at your pace, you can be yourself, and we’re only here to help you the best way we can. We have all chosen this job because of a genuine passion for helping people who are struggling, so there is never any judgement.

As we tell our clients, it is so important to make time for yourself and do the things you genuinely want to do, the things that make you feel reset. My reset comes from spending time with the people who are important to me: my family and friends. I also find a great reset in going to the gym, which gives me time to switch off and focus on my personal goals and the ways I can take care of myself.

Seven years ago, my wife and I lost our son when she was almost full term, and I came close to losing her too. It was the most traumatic experience of my life, and at the time I couldn’t see a way forward. The support I received through Mullins Therapy had a profound impact on my life. Experiencing that help first-hand inspired me to study to become a therapist, so I could support others in the way I had been supported.

Living in a neurodivergent household has also given me 16 years of lived experience of anxiety, overwhelm and the challenges they can bring to everyday life. Alongside my professional training, those experiences have shaped the empathy and understanding I bring to my work. Becoming a therapist felt like a natural step, and one I’m deeply glad I took.

I see my role in the healing process as helping people feel safe, heard and understood, while working together towards meaningful change. That starts with recognising the core emotion and understanding what they need. From there, my role is to help them develop practical tools, recognise their own strengths and build confidence in their ability to move forward. I want people to leave therapy feeling more able to navigate life on their own terms.

My therapeutic style is direct and honest, whilst being empathetic and understanding. I believe people should feel comfortable speaking openly, and confident that they will be listened to without judgement. I take a practical, realistic approach, working with each person to understand what they want to change and how we can move towards it. I’m comfortable asking difficult questions and gently challenging unhelpful patterns, while respecting each person’s needs and pace. Above all, I’m committed to helping clients make meaningful progress that they can recognise in their everyday lives.

I’m particularly passionate about supporting people experiencing anxiety and overwhelm, and those struggling with relationships. Whether someone feels caught in constant worry, emotionally overloaded or disconnected from their partner, I want to help them understand what they’re experiencing and find practical ways forward.

Supporting neurodivergent people and their families is also especially important to me. Coming from a neurodivergent household gives me a personal connection to this work, and an appreciation of how much difference feeling understood can make. Everyone’s experience is individual, and I aim to offer support that respects their needs, recognises their strengths and helps them navigate everyday life with greater confidence.

You can expect a comfortable, homely setting where you can feel at ease and speak openly without judgement. I take time to listen, explain how we’ll work together and understand what you want to achieve. Creating a safe environment means respecting your boundaries, welcoming questions and making sure you feel heard throughout the process.

My sessions are focused and purposeful, with clear goals agreed together. I don’t use regression; my approach centres on the present and the future. We work on understanding and changing the patterns of thinking and responding that are affecting you now, while developing practical ways to move forward. I aim to help you make meaningful changes you can recognise in your everyday life.

Before I needed therapy myself, I didn’t believe in it. I thought I knew what was best for me and, honestly, I thought therapy was pointless. After experiencing my own trauma and being introduced to Mullins Therapy, my perspective changed completely. It was exactly what I needed at that time, and I can honestly say it changed my life.

At that point, I remember asking myself, “It can’t get any worse, so what have I got to lose by giving it a chance?” For me, that was enough to take the first step.

If you’re feeling hesitant or nervous, I understand. You don’t have to come in convinced that therapy will work, or knowing exactly what to say. There’s room for questions, doubts and honest conversations about what you need. My own experience taught me the value of being open to support, even when I wasn’t sure what it could offer.

Outside of work, spending time with my wife and children is what keeps me grounded. I love cooking and bringing friends and family together over a meal at the weekend. I particularly cherish the time I spend with my autistic daughter, supporting her as she navigates the world in her own way.

My son and I enjoy going to watch Liverpool FC together, and we love family days out with our three dogs. Whether it’s a match, a busy kitchen or a walk together, those moments help me switch off, recharge and enjoy being a husband and dad.