Life, without the
overthinking.crippling anxiety.circling arguments.panic.

Negative thoughts, overwhelm, anxiety, panic, and relationship problems run on patterns. We interrupt them — practical methods drawn from psychology and hypnotherapy, structured to reach an end without looking back at the start.

Kevin Mullin founded the practice. Heather, his wife and business partner, built it with him. They have since expanded to Ayr and Liverpool, with a team in each, and to clients online worldwide — so whichever room you walk into, you get the same methods.

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BBC Radio ScotlandGHP Awards ’26Armed Forces Covenant
Google Reviews★★★★★
Where you’ll find us

Tue–Fri, 11am–8pm · final appointment before closing

Glasgow

Baltic Chambers, 50 Wellington Street

Ayr

12 Alloway Place

Liverpool

25 Goodlass Road

Online

Worldwide, by video

The Mullins Therapy team
Meet the team

A practice, with personality.

Kevin, Heather, Nicola and Jay — across Glasgow, Ayr, Liverpool and online. Kevin’s BBC work and the practice’s 2026 award stand behind every room, not just one of them.

Step one

A consultation, not a commitment

A single session with one of our therapists. Leave with a clear picture of what working together would look like — and carry on only if it fits.

Initial consultation free — 30 minutes, with no commitment to continue.

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★★★★★

“Has helped me massively to get things back on track and has provided me with the tools to approach things with a positive mindset. Can't thank Kevin enough! Highly recommend!”

David Sturrock · Google review · 2 years ago

★★★★★

“Watching Kevin is just brilliant!”

Gail Porter · BBC presenter

★★★★★

“Heather is amazing. After 6 weeks the transformation will be life changing.”

Carrielee Murray · Google review · 5 months ago

★★★★★

“After the 6 sessions I have came on leaps and bounds. 100% would recommend to anyone struggling and looking into therapy”

Ryan Stafford · Google review · 9 months ago

★★★★★

“I benefited greatly from this experience with Heather and would recommend it to anyone who has been in the same situation I was in!”

Amber Kerr · Google review · 2 years ago

★★★★★

“I went to kevin feeling anxious low not knowing how to change. After the first session I already felt a change. I’d highly recommend kevin to anyone struggling with day to day life.”

Stephen Woods · Google review · 5 years ago

★★★★★

“Best money ive spent. I feel like a different person after 4 weeks zoom calls with Kevin. I dont know how he does it but he's made me see my life in a whole new light. Cant thank him enough”

Kerri Fraser · Google review · 6 years ago

★★★★★

“I can't believe how quickly and effectively Kevin has given me confidence in myself again. I cannot recommend him highly enough.”

Edith Creasey · Google review · 6 years ago

★★★★★

“I would highly recommend speaking to Kevin! He has transformed my life, outlook and confidence!”

Steven Don · Google review · 6 years ago

★★★★★

“Amazing sessions. Sorted me right out, will follow Kevin in the future, thanks.”

Michael Galli · Google review · 7 years ago

★★★★★

“Like others I am not actually sure what Kevin did during my treatment but all I can say is that it worked. If you are suffering from anxiety visit Kevin and he will definitely be able to help.”

Pauline Grant · Google review · 7 years ago

★★★★★

“I went to see Kevin after struggling after a bereavement and having anxiety. After only 2 sessions could see a big difference and now back into work aswell, highly recommend after all the help I got.”

Daniel Taggart · Google review · 7 years ago

★★★★★

“Best decision I've made in a long time seeing Kevin. Totally has transformed my outlook on life and has me thinking much clearer than I ever have. Can't recommend him enough.”

Paul Hainie · Google review · 7 years ago

★★★★★

“I honestly can't thank Kevin enough for helping me and would 100% reccomend him.”

Alistair Dick · Google review · 7 years ago

1 / 14
All 100 are five stars →
Our services

What we help with

Anxiety, panic & overthinking

Calm the mind

Covers anxiety, panic attacks, stress, overwhelm, phobias and intrusive or racing thoughts.

Learn moreBook a free consultation now →
Glasgow · Ayr · Liverpool · Online
Trauma, confidence & personal change

Change the pattern

Covers trauma, grief, low mood, confidence, fears, sleep problems and unwanted habits or behaviours.

Learn moreBook a free consultation now →
Glasgow · Ayr · Liverpool · Online
Couples & relationship therapy

Rebuild connection

Covers communication problems, recurring arguments, trust, intimacy, separation and relationship decisions.

Learn moreBook a free consultation now →
Glasgow · Ayr · Liverpool · Online

Not sure what you need? Contact a member of the team

5

rated by clients on Google

3

locations — Glasgow · Ayr · Liverpool

2026

GHP Anxiety Therapy Provider of the Year

Does this sound familiar?

Tell us what it feels like.
We’ll tell you where to start.

New enquiry
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Routed

Routed to your Glasgow therapista real person, in your city

Same inbox, real person

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How booking works

One message. The right therapist. No matter where you are.

Tell us where you are and what’s going on. Choose an office in Glasgow, Ayr, Liverpool, or choose online and we will work with you wherever you are. Your enquiry goes straight to a therapist, and a welcome email follows before your therapist calls you to get you booked in.

Answered fastRouted by locationReplied from a real inbox
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Why people choose Mullins.

Structured & fast

Results-focused work with a clear direction from the first session — no drifting, no regression, and no therapy that lasts forever by default.

Real people, in the room

Kevin, Heather, Nicola and Jay — real therapists in real rooms, across Glasgow, Ayr and Liverpool. You’ll know who you’re talking to before you arrive.

A BBC consultant

Kevin is a BBC consultant, appearing regularly across the BBC as a voice on anxiety — the same thinking you’ll hear in the room.

In their words

Names you’ll recognise.

Gail PorterBBC presenter
“Watching Kevin is just brilliant!”
Kerry KatonaTV & pop star
“It really is amazing to watch Kevin just stand there and remove anxiety in an instant. You just have to believe.”
Steve McKennaTV & radio host
“Kevin Mullin is unlike anyone I have ever worked with. Hell, he is unlike anyone I’ve ever seen on YouTube, TedTalks or TV.”
Olivia BellInternational figure skater
“After struggling with anxiety my confidence after Anxiety HIT is miles apart and I can now go back to my job as a professional figure skater. So grateful for Kevin’s help.”
Kevin Mullin speaking at a corporate event

And teams at BAE Systems have heard Kevin speak.

“Your delivery was done with such energy and passion and has definitely left a lasting impression.”
The questions people usually have

It is structured and it is meant to end. At your first consultation we agree what better would actually look like for you, then work toward it deliberately, session by session — so you always know why we are doing what we are doing. We focus on looking forward, not backwards.

Anxiety HIT Treatment is our own programme for anxiety, panic and overthinking. It works on the pattern the feeling runs on rather than the feeling alone, using practical methods drawn from psychology and hypnotherapy. It runs at our Glasgow, Ayr, Liverpool offices, and online.

Anxiety HIT runs as either four or six sessions, and every treatment session is 45 minutes. Couples work runs in 45-minute sessions too, with the number agreed at your consultation rather than fixed in advance. The consultation itself is 30 minutes. We do not keep people in therapy indefinitely — the aim is to reach the point where you no longer need us, and we would rather tell you that early than string it out.

Yes. Couples and relationship therapy is one of our three services, alongside anxiety work and our work on trauma and confidence. It is for the argument on repeat, the growing distance and the things that are hard to say — worked through together, practically.

Yes. Online therapy is the same structured work delivered by video, wherever you are in the world. People choose it when travelling to an office is difficult, when they would rather do this from home, or when their week does not hold still long enough to plan around.

It is one of the methods, not the whole of it. We draw on psychology and hypnotherapy together, and use whichever suits what you have come in with. Nobody is put through anything they have not agreed to, and you are in control throughout.

Tuesday to Friday, 11am to 8pm, at all three offices (Glasgow, Ayr and Liverpool), with the final appointment before closing. Enquiries are routed to the therapist for your office, and appointments are booked by the team rather than shown as a live diary.

No. There is nothing you can say that we have not heard, and nothing we will judge you for. The thoughts that feel shameful at 3am are usually the most common ones we work with. You will be met with practicality and warmth, not a raised eyebrow.

Start here

Send a note. The right therapist reads it.

Tell us where you are and, if you’d like to, a line about what’s going on. Pick an office in Glasgow, Ayr or Liverpool, or pick online, which we run worldwide. Your message goes to a therapist and a welcome email follows straight away.

Would you rather talk? Call Glasgow on 07393 675083, Ayr on 07956 034432, or Liverpool on 07951 155559.

New enquiry

Your first 30-minute consultation is free. Your pricing for therapy will be discussed at your consultation.

Please don’t put health details in here — that conversation belongs in the room.

One conversation could change the shape of things.

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Our commitment

We help people move beyond anxiety and rebuild stronger relationships — using practical methods drawn from psychology and hypnotherapy, and working toward real results rather than endless sessions. That is what each of us signs up to, in every room and on every call.

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