A BBC consultant
Kevin Mullin is a BBC consultant, appearing regularly across the BBC as a voice on anxiety — the same thinking the whole team works from.
Trauma, confidence & personal change
Change the pattern
This is our route for trauma, grief, low mood, confidence, fears, sleep problems and unwanted habits or behaviours. The work is practical and structured, drawn from psychology and hypnotherapy, and it starts with a £40 consultation that is deducted from your therapy package if you go ahead.
Glasgow, Ayr, Liverpool and online worldwide. Tuesday to Friday, 11am to 8pm UK time.
What this covers
The things that keep coming back.
Different problems, one shape: something that happened, or something you learned to do, is still running. The work is on the pattern rather than on the retelling of it.
- Trauma, and the things that still sit under it
- Grief, and a loss you are carrying alone
- Low mood that has settled in rather than passed
- Confidence — at work, socially, or in your own head
- Fears and phobias, including the ones that sound small
- Sleep problems, and the 3am version of your own thoughts
- Unwanted habits or behaviours you have tried to stop before
How the work runs
Practical, and built to finish.
We use methods drawn from psychology and hypnotherapy, structured so the work reaches an end rather than running on. You are not asked to relive anything to prove it happened, and nothing about the approach depends on you being able to explain why you feel the way you do.
The consultation
Thirty minutes, £40, with one of our therapists. You leave with a clear picture of what working together would look like — and you carry on only if it fits. The fee is deducted from your therapy package if you go ahead.
A plan you agree to
What we would work on, in what order, and how we would know it was working. The number of sessions is agreed with you at the consultation rather than assumed in advance, because it depends on what you bring.
The sessions themselves
Structured work, session by session, with something to carry between them. Your therapist stays the same one throughout.
Why people trust us
Behind every room.
Provider of the Year
GHP Mental Health Awards 2026. The practice also holds professional indemnity insurance and is an Armed Forces Covenant signatory.
100 five-star reviews
Every review on the practice’s Google profile is five stars — a hundred of them, across eight years and every office.
Questions
The ones people actually ask.
No. The work is on the pattern the experience left behind, not on the retelling of it. You share what you want to share, and your therapist will tell you plainly what they need in order to help.
That is agreed with you at the consultation rather than decided in advance, because it depends on what you bring. You will know the plan before you commit to it.
The initial consultation is £40, and it is deducted from your therapy package if you go ahead. Package prices vary with what the work involves, so we discuss them at the consultation rather than publish a figure that would not be yours.
No. It is a focused, ordinary state of attention. You stay aware, you stay in control, and you can stop at any point. It is used here alongside psychology, as one method among several.
Yes. The same structured work runs by video, wherever you are in the world. Choose online on the enquiry form and we will match you with a therapist.
Whichever you choose on the enquiry form — Glasgow, Ayr or Liverpool. Your enquiry goes to a therapist there and a welcome email follows straight away.
Start here
Send a note. The right therapist reads it.
Tell us where you are and, if you’d like to, a line about what’s going on. Pick an office in Glasgow, Ayr or Liverpool, or pick online, which we run worldwide. Your message goes to a therapist and a welcome email follows straight away.
We only ask for what we need to reply. Please don’t put health details in here — that conversation belongs in the room.
Would you rather talk? Call Glasgow on 07393 675083, Ayr on 07956 034432, or Liverpool on 07951 155559.
Rather talk?
Start with a conversation.
We accept Klarna, so the cost of treatment can be spread over time rather than paid all at once.